Keep Montana Walking
To Encourage Family Walking For Exercise In Montana
Call 1-800-823-4546 to set up a FREE walking program in your area

Before Starting Starting  Stretching Set Goals
Walk Safe  Strength Training Motivation Contact Us

Billings, Montana Senior Citizens Center - 4-25-06 - 91 Walkers

  To update your communities Walking Web Site
To add information about your community and your walking club:
Send information to: Del Lonnquist - Fortune@mtsky.com

Miles walked - Average 163 miles per week

Oldest walker - 86 years old 4200 steps per day

Steps walked = Average = 327,600 per week

Averaging 3,600 steps per person daily

Most steps - 2 over 10,000 steps per day

 

AARP Montana Walking Program

Set up a Keep Montana Walking group in your area.
Call The Walking Guy at 1-800-823-4546
AARP will give each member of your group a free step counter and set up a ten week walking program.