Keep Montana Walking
To Encourage Family Walking For Exercise In Montana
Call 1-800-823-4546 to set up a FREE walking program in your area

Before Starting Starting  Stretching Set Goals
Walk Safe  Strength Training Motivation Contact Us

Fort Belknap Senior Center 6-27-06 -  65 Walkers

To update your communities Walking Web Site
Send information to: Del Lonnquist - Fortune@mtsky.com

Miles walking - average 5,000 steps X 7 = 35,000 per week per walker

Total Group walking average = 2,275,000 per week.

Oldest walker - 97

Most steps - 11,000 per day

 

AARP Montana Walking Program

Set up a Keep Montana Walking group in your area.
Call The Walking Guy at 1-800-823-4546
AARP will give each member of your group a free step counter and set up a ten week walking program.