Keep Montana Walking
 To Encourage Family Walking For Exercise In Montana
Call 1-800-823-4546 to set up a FREE walking program in your area

Before Starting Starting  Stretching Set Goals
Walk Safe  Strength Training Motivation Contact Us

Chester Senior Center  7-10-06 -  30 Walkers
 To update your communities Walking Web Site
Send information to: Del Lonnquist - Fortune@mtsky.com

Miles walked in 2006 - 

Oldest walker - 103 and walks regularly

Most steps -  2 Walkers are doing 10,000 Steps a day!

 

AARP Montana Walking Program

Set up a Keep Montana Walking group in your area.
Call The Walking Guy at 1-800-823-4546
 AARP will give each member of your group a free step counter and set up a ten week walking program.